Blueberry Hemp Smoothie

blueberry hemp smoothie

Makes 1 smoothie

What you need:
1/2 can full-fat coconut milk
1/2 cup wild blueberries
3 tbsp hemp hearts (I use Manitoba Harvest)
1-2 tbsp hemp oil
Handful of spinach
Optional: 1 scoop Manitoba Harvest Hemp Pro 70 Vanilla Protein
Water as needed to reach desired consistency

What to do:
-Add all ingredients to a high speed blender such as a VitaMix
-Blend until creamy and smooth
 

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