Keto Breakfast Sandwich

Keto Breakfast Sandwich

Makes 1 serving

What you need:
2 Joie Egg Rings
Coconut oil

PALEO SAVOURY PANCAKES (makes 2)
1 pasture-raised egg
⅛ cup + 1 tbsp organic almond flour/meal
1 tbsp coconut oil, melted
1 tbsp raw cow’s milk parmesan
½ tsp aluminum-free baking powder
¼ tsp aluminum-free baking soda
Pinch of vanilla bean powder

BREAKFAST PATTIES
1 organic turkey sausage, thawed
1 slice raw cow's milk cheddar cheese
1 pasture-raised egg
¼ cup spicy microgreens

What to do:
-Slice the sausage to remove the meat and toss the sausage coating.
-Prepare your pancake batter and heat up a medium sized pan over medium-high heat. Lightly grease the pan with coconut oil. 
-Add both of the Joie egg rings to the pan and divide the pancake batter between both of the egg rings so that you will have 2 perfectly shaped pancakes. Cook for 4-6 minutes on the first side, gently lift the egg ring to check doneness and when the pancake holds it shape, gently flip and cook for another 2-3 minutes until cooked through and lightly browned. Set to side on a plate or a warm oven.
-Add the sausage meat to one of the silicon molds (set the other mold aside), press down to form a tight and even sausage patty. Cook for 6-8 minutes on one side, then gently flip. Cook to an internal temperature of 165° F and until lightly browned on each side, then set aside
-Lastly add an egg to the ring mold, break the yolk and very lightly/quickly scramble. Cook over medium-low heat until solidified, flipping if desired.
-Assemble your breakfast sandwich by first adding the microgreens to the bottom of your bun, followed by the sausage patty, cheese and egg. Enjoy!
 

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